Consultant Psychological Therapy Support Services
Supervision and CAT Training Therapies in Norfolk
Get in touchPsychological Therapy Supervision
I am a chartered psychologist with 25 years experience of working full time in the local NHS Mental Health Service as a clinical psychologist working with adults in primary, secondary and tertiary care.
I can provide the CAT therapy requirement needed for trainees in CAT as well as supervision for CAT therapists and supervisors.
About SupervisionTherapy
If you are experiencing emotional difficulties and are looking for help, this website is here to help you and is completely free of charge.
I offer one-off stand-alone consultations to guide you in taking steps to wellbeing.
"You cannot do it alone; but you alone can do it."
I cannot change how people treat you, I cannot change the circumstances that are causing you distress. I can help you to change how you respond — and this will change your experience for the better.
"Changing your response will change your situation."Get in touch
I am struggling with…
Free, practical information to help you understand and respond to common difficulties.
Anxiety
Understanding anxiety as a normal response, and what you can do to help yourself.
Depression
Information and self-help approaches for managing depression.
Interventions
Practical frameworks for changing your response to what life throws at you.
Supervision
Individual and group supervision for therapists and psychological professionals.
My Approach to Therapy
The problem is rarely the difficulty itself — it is our response to it. I work with you to understand and change that response, whatever your background or beliefs.
Learn about Interventions